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Krato: AI Workout Guide & Log
6762171113
Krato: AI Workout Guide & Log rankings, ASO & store intel
by Matias Godoy
4.9(78 reviews)
- App Store ID
- 6762171113
- Category
- Health & Fitness
- Store status
- Listed on App Store (verify on the official store page).
About this app
Krato is the app built by lifters, for lifters. One fundamental thing to know about muscles is that they don't know the weight that's on the bar but they only know mechanical tension Mechanical tension is the ultimate trigger and the vital first step to hypertrophy, running right alongside good nutrition and proper recovery. However, without the right mechanics for an exercise, the target muscle won't be stimulated to grow. That is the exact reason why you feel your traps taking over instead of your side delts when you do lateral raises. If your execution is off, your gains go to the wron…
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App intel for Krato: AI Workout Guide & Log (6762171113) on AppRankSpy.
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